02 - Nkem Ndefo: Healing Through Embodiment

Join us for a conversation with Nkem Ndefo, founder and president of Lumos Transforms and creator of The Resilience Toolkit, a model that promotes embodied self-awareness and self-regulation in an ecologically sensitive framework and social justice context. We invite you to learn more about Nkem Ndefo here

Visit the Our Stories Matter homepage to learn more about the podcast. Follow @OurStoriesMatterPodcast on Instagram and subscribe to our newsletter for the latest updates. 

2356 232

Suggested Podcasts

Harpreet Sahota

Live better for longer

Ballard Designs

晋小彦 a 高立

Intuitive Eating for the Culture

Reggaeton Con La Gata

Aranya Karra

Rhythm Dahiya