41 - Q&A: Naps, Intuitive Eeting, Refeeds + More!
In this Q&A episode, Danny sits down and answers your questions, including:
- Should you nap
- Are mattress cooling pads worth the money
- How to move from tracking to intuitive eating
- Where to use refeeds
And LOTS more!
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RESOURCES/COACHING:
I am all about education and that is not limited to this podcast! Feel free to grab a FREE guide (Nutrition, Training, Macros, Etc!) HERE!
Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!
Want To Have YOUR Question Answered On an Upcoming Episode of DYNAMIC DIALOGUE? You Can Submit It HERE!
Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!
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