10 - Laurie Christine King: Making the most of Covid-19, Dieting, Becoming an Authority.
In this episode, Laurie Christine King (LCK) stops in for a chat. We talk about a TON of valuable topics, including:
- Maximizing your home workouts (do's and dont's)
- Dieting, hormones, stress, and therapy.
- Establishing yourself as an authority in the fitness space, the RIGHT way.
For Information on Laurie, and Paragon's NEW programming, click HERE!
You can find LCK and her work HERE:
