How to Keep Going When the Scales aren't Going Down. Episode 27
Continuing the theme of "when you feel like you're making big changes and not seeing any results".
When should you keep going? When should you make more changes?
Dr Orlena's Super Easy meal planning system:https://www.drorlena.com/healthy-family-meal-plan
Want Dr Orlena's help in doing a Reboot? Book a free chat here: https://calendly.com/orlenakerek/breakthrough-call-pod
