How to Avoid Osteoporosis. Episode 27
Osteoporosis is a disease of the bones that happens as we get older. It can often be avoided with healthy lifestyle measures.
Dr Orlena chats to Dr Jo to find out the easy healthy changes we can make to avoid osteoporosis.
What is osteoporosis?
What are the symptoms?
Who is most at risk?
Who should be investigated?
Prevention and treatment of osteoporosis.
Show notes: https://www.drorlena.com/blog/osteoporosis
New Me Challenge: https://www.drorlena.com/new-me
Want Dr Orlena's help in doing a Reboot? Book a free chat here: https://calendly.com/orlenakerek/breakthrough-call-pod
