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Can you define a season of your life by the diet you were on? Can you remember an exact weight you were at a specific moment in your life? For a majority of my life there has always been some diet that has defined that moment in time. From restricting to cutting out food groups, I have always been on some sort of a diet. With the New Year in full swing, I challenge you to figure out who and what is defining your diet? Is social media impacting it? Is it friends and family? Or is it your WHY that is allowing you to make changes you will actually stick to?

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!