Common Ultrarunning Training And Racing Mistakes

Topics Covered In This Episode:

  • Where athletes go wrong in planning their season
  • Avoiding needless suffering in ultras
  • How to approach B and C priority races
  • Common mistakes with tapers and rest days
  • Falling into the trap of more

Guests:

CTS Ultrarunning Coaches Ryne Anderson and Nicole Rasmussen join Corrine Malcolm in today's episode.

Guest Links:

Ryne Anderson: https://trainright.com/coaches/ryne-anderson/

Nicole Rasmussen: https://trainright.com/coaches/nicole-rasmussen/

 

Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platform

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