049: COLLAGEN, Fad or Legit? What YOU NEED to KNOW!
In this episode, you will learn WHETHER or NOT Collagen should be a PRIORITY of yours!
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Check out reference he referred to in the podcast:
2. Meta-analysis of the effect of collagen supplementation on osteoarthritis https://link.springer.com/article/10.1007%2Fs00264-018-4211-5
3. Systematic review of the effect of collagen supplementation on skin https://jddonline.com/articles/dermatology/S1545961619P0009X
