Episode 12- Respite In Routines
The Doctors Paro discuss the importance of how development and refinement of a routine is the key to the changes you are looking for.
Episode Takeaways:
- Life is a habit loop.
- Your routine determines your outcome.
- It’s OK to fail (sometimes).
- You need a good morning routine. A good morning routine starts at night.
- You are clay.
- Life changes. Adapt.
