What You Can Do If You Think You Hate Exercising | #33
As much as I'm a proponent of finding and doing exercise you love, I know that some people absolutely despise it. In this episode, I explore several reasons why a person might hate exercise and what they can potentially do about it. I also give some of my favorite tips for making exercise suck less for those who may never truly enjoy it but still want to reap the benefits. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/33.
