lystn

Are you tired of being on the "hangry" rollercoaster?
Have you heard of intermittent fasting, but aren't sure if or why you should do it?
Have you wanted to try keto, but heard that women don't do well on it?
Have you done these things only to have limited success or not feel well doing it?

Well, in this episode, Dr. Tabatha is going to help you understand how to do keto and Intermittent Fasting AS A WOMAN. Dr. Tabatha interviews the founder of Keto Kamp, Ben Azadi. He explains the amazing benefits behind getting into ketosis, the myths surrounding the ketogenic diet and IF, and how to do it successfully as a woman. They talk about how IF affects your hormones and how you can use IF to your advantage to get you back into balance.

Ben Azadi, FDN-P, is on a mission to help 1 billion people live a healthier lifestyle. Ben is the author of three best-selling books, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet. He is known as ‘The Health Detective’ because he investigates dysfunction, and educates, not medicate, to bring the body back to normal function.

FREE E-BOOK!
The Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/

JOIN THE RENEW YOU SISTERHOOD! https://thegutsygynecologist.clickfunnels.com/optin1642182575561

Dr. Tabatha's Website: https://www.drtabatha.com/

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist

Ben's Free Intermittent Fasting Cheat sheet: https://onlineoffer.lpages.co/fasting-cheat-sheet-version-2/
Ben's Website: http://www.benazadi.com/
Ben's Facebook: https://www.facebook.com/thebenazadi/
Ben's Instagram:

Join us for the Empowered by Faith: 5 Days to a Lighter You Challenge!
Register now: https://go.drtabatha.com/lfgf716197

What You’ll Learn in Just 5 Days:

???? How to Lose Fat & Boost Energy ???? Spiritual Renewal ???? Breaking Weight Loss Myths ???? Stepping into Your Best Self ???? Bonus Opportunity!

Struggling with Hormonal Imbalance & Belly Fat? Discover your Personalized Solution! Are You Ready To Feel Good In Your Clothes Again? Start your journey with a new App "Fast to Faith."

Support your hormone balance with Hormone Tame Essentials Multivitamin.

Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom Call

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith