Episode 4: Food as Medicine

In this episode, Dr. Tabatha shares the functional nutrition knowledge she gained from studying through the Cleveland Clinic's Institute for Functional Medicine. She reviews the negative impacts of the SAD diet (Standard American diet) and explains why it is a root cause of so many chronic diseases. She explores the core principles of a healthy diet, and lays out a healthy foundation for you to start with. She explains how food is information that your body receives with every bite, and the information we give it determines our health.

Dr. Tabatha can help you reclaim your health by teaching you how to make better food choices!
 
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Dr. Tabatha's Website: https://www.drtabatha.com/

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Institute for Functional Medicine website: https://www.ifm.org/

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What You’ll Learn in Just 5 Days:

???? How to Lose Fat & Boost Energy ???? Spiritual Renewal ???? Breaking Weight Loss Myths ???? Stepping into Your Best Self ???? Bonus Opportunity!

Struggling with Hormonal Imbalance & Belly Fat? Discover your Personalized Solution! Are You Ready To Feel Good In Your Clothes Again? Start your journey with a new App "Fast to Faith."

Support your hormone balance with Hormone Tame Essentials Multivitamin.

Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom Call

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