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NEW!!! Get ad-free and no-intro episodes including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!!I have a new podcast! It includes relaxing Sleep Sounds, White Noise and Relaxing Music. I hope you enjoy it! Please go and have listen, subscribe and leave a positive review! It will mean a lot to me! - Please search for Sleep Cove in your Podcast app and you will find it. Or try this link: https://link.chtbl.com/bgSKfkbtBecome a Patreon supporter here: https://www.patreon.com/SleepCove Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonusSubscribe on YouTube here: https://rb.gy/t7wyjkFacebook Group here: https://rb.gy/azpdrdInstagram here: https://www.instagram.com/sleep_cove/All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep.