Ep 55 - From Athlete to mom to athlete again; Ruth Douglas´ Journey
Coaches know that it´s hard to always be on top of your game, specially after real life rears its head in the door; but perseverance and a strong will can keep you going and show you that even the uncomfortable times can mean something good in the end. Today we have a very special episode, where Coach Jay talks to Ruth Douglas about her amazing journey through fitness and life in general.
