Living Better Podcast – Ep 19 – I’ve reached my goal, now what?
Got a great question from Dale the other day. “I’d like to be able to maintain the progress I’ve made during the challenge and am fearful I’ll easily/quickly go off the rails and revert to old habits. Is this common? any words of advice?” – Dale This is a common, and kinda scary question. When … Continue reading Living Better Podcast – Ep 19 – I’ve reached my goal, now what? → The post Living Better Podcast – Ep 19 – I’ve reached my goal, now what? appeared first on CrossFit Hale.
