Living Better Podcast – Ep7 – How do we come up with the workouts?
Have you ever wondered where we get these crazy workouts from? Is it magic? Is it random? Today we answer the question… How do we come up with the workouts? Programming…it’s one of the sneaky big barriers to people staying consistent with their training. Before you found CrossFit, you likely followed one program or another, … Continue reading Living Better Podcast – Ep7 – How do we come up with the workouts? → The post Living Better Podcast – Ep7 – How do we come up with the workouts? appeared first on CrossFit Hale.
