What the Hell is Good Form?

Finally, a clear explanation of good form. Also: stop kipping. Please. 

Support the show

???? Try a free strength and agility workout

2356 232

Suggested Podcasts

Fashion Uncensored

Campfire Media

Kiahjea Ward

KUT a KUTX Studios, Neil Blumofe

Ismail El Mahi

Sidharth & Deepti

Ibrahim Tofa