menu

lystn lystn

  1. Home
  2. Dr. Jay's Peaceful Meditation

Single Present Moment Thinking

Today’s talk is about Single Present Moment Thinking. This is a basic concept for meditators. This is a discussion that will help you “be present” and “be mindful”.

Today’s Meditation will be on observing our thoughts and letting them go


2356 232

Suggested Podcasts

Raj Shamani's Figuring Out

Raj Shamani

A Spoonful of Russian - Learn Russian Online from Russian Tutor

Natalia Worthington

The Unconstrained Podcast

info@beunconstrained.com (Myles Wakeham)

Total Fitheads

MaxNoSleeves a Ali Spagnola

Showtime Synergy

GeekCast Radio Network, LLC

Georges Niang's Drive a Dish

Utah Jazz

The Gay Travel Podcast

Out Adventures

Brat Perversions Podcast

MissBratdom

Corvette Chief - David McLellan - CorvetteChief.com

David McLellan

Stimulating conversations

Gauri ganguly

lystn lystn
Download the app
Get it on Google Play Available on the App Store
PRIVACY POLICY | TERMS AND CONDITIONS
lystn.fm © 2025.
ALL RIGHTS RESERVED. CONTENT IS COPYRIGHT OF RESPECTIVE CONTENT OWNERS.