Today’s talk is about how to antidote your anger with compassion. Anger is the most destructive emotion and it causes us the most harm of them all. Compassion has the power to overcome anger.
Today’s Meditation will be a meditation on exchanging compassion for anger.
don't worry if you don't have an account with us, we'll create one
[{"meta":{"author":"Dr. Jay's Peaceful Meditation","authorlink":""},"src":"https:\/\/www.buzzsprout.com\/969985\/episodes\/4309340-the-antidote-to-anger-is-compassion.mp3","thumb":{"src":"https:\/\/storage.buzzsprout.com\/b7mqv03yont7h67xfe8k0vg6zcs2?.jpg"},"title":"The Antidote to Anger is Compassion","link":"javascript:;","id":"item-179220095"}]
