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Confession: I have been struggling with establishing a steady skincare routine for years. Today, I’m tackling the topic of skincare (and, skin health!) with esthetician and CEO and founder of Renee Rouleau Skincare, Renee Rouleau. We really dive into the nitty gritty, from the absolute basics to make up a routine and how to deal with the dreaded “maskne” to what’s the deal with collagen. Plus: Unpacking SPF best-practices, the sweat bumps on your forehead that feel like they never go away (is this just me?), and if there are certain foods you should nix from your diet for clearer, brighter skin. SOCIAL@reneerouleau@reneerouleauskincare@hurdlepodcast@emilyabbate MENTIONED IN THIS EPISODERenee’s Skincare Blog Click HERE for Austin relief efforts OFFERSLMNT | Head to DrinkLMNT.com/hurdle to get a FREE LMNT Sample Pack, including two citrus, two raspberry, two orange, and two raw unflavored.You only pay $5 for shipping! Only for Hurdle listeners, to claim this deal you must go to drinkLMNT.com/hurdle.CHECK OUT: HURDLE SESSIONS All past Sessions are now available on the Hurdle website. NEWLY LAUNCHED: Goal Setting Workshop JOIN: THE *Secret* FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter --- Send in a voice message: https://anchor.fm/hurdle/message