lystn

I went through a phase in mid-2020 when I made the conscious decision to unfollow a slew of people on social media and “block” others from viewing my Instagram story. Recently, one of them reached out to me, and we had a reckoning of sorts. I noticed that since we reconnected, the person made a concerted effort to check in from time to time, more so than before. He often asks about my days, even the stuff I post about on via social media — like my morning run or how work’s going. In today's 5-MINUTE FRIDAY, I talk about forgiveness and the awesome lesson I learned by making a huge mistake. SOCIAL@hurdlepodcast@emilyabbate OFFERS LMNT | Head to DrinkLMNT.com/hurdle to get a FREE LMNT Sample Pack, including two citrus, two raspberry, two orange, and two raw unflavored.You only pay $5 for shipping! Only for Hurdle listeners, to claim this deal you must go to drinkLMNT.com/hurdle. CHECK OUT: HURDLE SESSIONSAll past Sessions are now available on the Hurdle website. NEWLY LAUNCHED: Goal Setting Workshop JOIN: THE *Secret* FACEBOOK GROUP SIGN UP: Weekly Hurdle MENTIONED IN THIS EPISODE VISIT: The Whalebone ShopREAD: Greenlights by Matthew McConaugheyREAD: Trump’s Been Impeached Again. What’s Next?WATCH: Love Life on HBO MaxLISTEN: Brene with Tim Ferriss and Dax Shepard on Podcasting, Daily PRactices, and the Long and Winding Path to HealingSIGN UP: Hurdle Book Club --- Send in a voice message: https://anchor.fm/hurdle/message