#HURDLEMOMENT: Cold Weather Running Tips With Coach Jes Woods
It's chilly out there! On today's #hurdlemoment, I'm dishing with Nike+ run coach Jes Woods about how to best-handle running come the cooler months. We talk about everything from best practices to what you should be wearing (plus—what you shouldn't), as well as when is the appropriate time to trade in outdoor miles for a date with the tread. Plus, our top gear picks! SOCIAL@jeslynnyc@hurdlepodcast@emilyabbate MENTIONED IN THIS EPISODEThe North Face Futurelight JacketLululemon Down for It All VestLululemon Flurry Up TightNike Pegasus ShieldRapha Cycling Gloves Runner's World "What to Wear Running" Calculator --- Send in a voice message: https://anchor.fm/hurdle/message
