How to be Consistent | The Inversion Method
This is our 3rd snippet on consistency. In the 1st snippet (www.thebreakschool.com/TBS01) we discussed the primary reason for our inconsistency – Our dependence on emotions. We act only when we feel certain emotion, like feeling great, feeling miserable, jealous, or inspired. Because our emotions are unpredictable, our actions are equally unpredictable and inconsistent. In the 2nd Snippet (www.thebreakschool.com/TBS02) we discussed Time blocking Method, a simple and powerful way to stop depending on our emotions and take action consistently In this snippet I discuss the inversion method, a simple and powerful to achieve long term consistency.
