Ep81: Take Control of Your IBS
Do you have IBS or chronic bloating? If you’re suffering from either of these issues, I’m glad you found this episode. I talk to Kirsten Jackson, a registered dietician that’s received specific training in IBS! Tune in for this really eye-opening conversation and see if your question to Kirsten got asked in the end. Resources: You can find more information about this episode’s guest expert Kirsten Jackson by following her on @the.ibsdietitian or checking out her Food Treatment Clinic website. Also you might want to check out Kirsten’s: Free Webinar Sign Up Take Control Program You can learn more about nutrition and exercise from dietitian, sports nutritionist and personal trainer Baraa El Sabbagh if you: - Follow her on Instagram @baraaelsabbagh - Check out her website - Subscribe to her YouTube channel for great workouts - Contact her via email at baraaelsabbagh@gmail.com for any queries. If you like this episode, show your support by writing a review. Bonus! If you send me a screenshot of your review by email you’ll get a FREE copy of the Super Recipes eBook! Be sure to check out B's Fit a Fab July Workouts Program! 16 sessions of EPIC live workouts on a private Instagram group! The probiotics referred to in this episode are: Align VSL#3 Symprove
