Ep67: Working Out and Eating Right In Ramadan
How can you work out and eat right in Ramadan? I bring on an expert, Mohamed the Dietician, to talk about fasting and staying healthy during Ramadan. We’ll be discussing the right type of food to keep energy up during Ramadan, and how to motivate yourself to work out during this month. Mohamed the Dietician’s Instagram More Ramadan Resources: Read: Best Time To Exercise During Ramadan Listen: Ep. 21 Healthy Ramadan Tips with Rola Ghaddar Listen: Ep. 22 Exercise During Ramadan Link to my Healthy Ramadan Program
