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I know a lot of you are curious whether juice cleanses are healthy or wondering what’s the difference between cold-pressed juices and regular juices? Maybe you’re asking yourself whether to join Barry's Bootcamp classes? Are they enough on their own to get the best results? I cover all these answers and more with Chris Vahanian, fellow trainer, Fio Athletics Founder, and Organic Press co-founder.    Resources:  Chris’s Instagram: Chris Vahanian (@chrisvahanian) Organic Press’s Website: Organic Press Dubai Check out the joggers and training clothes at Fio Athletics: www.fioathletics.co/baraa or use the code BARAA at check out!