Ep56: Losing Fat While Gaining Muscle Mission Impossible?
When it comes to losing fat and muscle, you’ll need to think about both nutrition and exercise. This episode talks about the most effective techniques and most productive path to weight loss and strength training. I also talk about an exciting new program that addresses exactly what you need to do regarding nutrition and exercise. Resources Learn more about Baraa and her services Read more about the topic on the blog Buy her recipe book Get her 8 week workout program Send her an email
