Maria Abi Hanna: How Intuitive Eating Can Help You Navigate the Holiday Season

Maria Abi Hanna is a registered dietitian living in Dubai. She has been practicing for over ten years and specializes in eating disorders, the no-diet approach, and intuitive eating. Ahead of Christmas and the holiday season, she’s joining me to break down the main principles of intuitive eating and tips to navigate the holiday season with as little guilt as possible.

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