Ep #133: How to Motivate Yourself to Lose Weight

Many people tell me they want to lose weight but cannot find the motivation to do so. If this sounds familiar, be sure to listen in today as I share a different way to motivate yourself when nothing seems to be working.

You can find show notes and more information by clicking here: https://katrinaubellmd.com/133

Get the Guarantee Your Weight Loss Success workshop now at katrinaubellmd.com/book!

2356 232

Suggested Podcasts

Dean Jackson a Dan Sullivan

Gidgit, Angry, ACPN

謝孟恭

iHeartPodcasts and NBA Cavaliers

iHeartPodcasts and Jamie Loftus

Walker Redd, Emily Gutowski, Navin Kumar, Joyce Zhou, Blake Smith

Airplane Geeks

Fever FM - HT smartcast

Desi Studios

Arayan Thakur