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04 May 2021: Eliza found herself grounded after many years of flying as cabin crew, but lockdown allowed her to cook for family and friends, a passion that she has eventually turned into a small business. Helen also meets Gautam, a pilot who after being laid off has been making amazing sourdough bread. He hopes to have his own bakery. Would you share your mental health struggles with your colleagues? Helen asks this as she finds out more about a mental health first aid initiative from The Lighthouse Arabia. What’s your favourite loyalty programme? Helen puts the question to you as she gets the thoughts of Deadsimplesaving.com’s Steve Cronin. And is HiHo the next big thing in social media? Communications professional Sarah Mohamed believes so, and tells Helen why. See omnystudio.com/listener for privacy information.