Going plant based, super food powders and the root-to-leaf movement

25 February 2021: You don’t have to completely abandon meat and dairy as you start your journey towards plant-based eating. Start with these 50/50 recipes. Plus, we’re exploring the benefits of super food powders and giving you top tips on how to reduce waste in your kitchen – by using up all the parts of your veggies. Oz of Sprout is our featured SME – she tells us why she’s passionate about making sure children get the nutrition they need, and why the company’s partnership with Spinneys is a gamechanger. And finally, content creator, presenter and mom of boys Dina Butti tells Helen how she carves out quality time with the kids, impossible as it may seem! See omnystudio.com/listener for privacy information.

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