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We all wanna be able to remember the things that matter. But thinking about memory a what happens as we age can feel like a lot. Lisa Genova, acclaimed author a Harvard-trained neuroscientist, is here to share simple ways to actionably improve our memory. Including how to let go of the stress around it a which things might not be that big of a deal after all. I also ask her about food a diet and how much of a role that plays with memory a Alzheimer’s. I think you might be surprised what she has to say! Show notes a more: https://realfoodwholelife.com/fge/Sign up for weekly emails from The Good List http://bit.ly/feelgoodlist