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This episode is about how to set better goals and actually work toward them for success in the long-term. We’ll talk about the biggest mistakes people make in goal-setting, the secret to radical consistency, and two simple steps to reach your wellness goals. Anyone can set a goal, but being consistent, showing up day-in and day-out is what really separates success in the long-term. Show Notes (under episode 125) Get Simplified, Gentle Wellness Tips + Be in the Know Connect on Instagram Join the Facebook group   Show the Feel Good Effect Love If you loved today’s episode be sure to leave a rating and review on Apple Podcasts so we can keep bringing you more content like this! Share the show on Instagram, tagging @realfoodwholelife so that we can connect and highlight listeners on my feed.