Episode 174: Staying Focused with Nir Eyal
Why don’t we always do what we plan or promise? Distractions have been around forever, but there are methods of overcoming them. Our guest today is Nir Eyal, the author of Hooked and Indistractable. You’ll learn all about distractions and the reasons behind them, as well as Nir’s expert tips on managing your time effectively. Podcast feed: subscribe to https://feeds.simplecast.com/4MvgQ73R in your favorite podcast app, and follow us on iTunes, Stitcher, or Google Play Music. Show Notes Indistractable — Nir’s latest book Behavioral design — a Wikipedia article Hooked— Nir’s previous bestselling book Kahoot, Fitbot — companies Nir has worked with Plato’s Akrasia — the tendency to do things against our interest Internal triggers vs external triggers Prevent distractions by creating pacts Nir’s four tools to staying focused Nir’s free schedule maker — a more effective alternative to to-do lists Nir and Far — Nir’s website Get Nir’s book and enter your order number at indistractable.com for free video course and resources Today’s Sponsor This episode is brought to you by Userlist — a lifecycle messaging tool for your SaaS product. At Userlist, our mission is to make your founder journey more enjoyable and less overwhelming. That’s why we built an email automation tool that does exactly what you need. No more, no less. Manage your users, segment them, and get in touch throughout their journey — all based on their behavior. Try Userlist free whenever you’re ready at userlist.com. Interested in sponsoring an episode? Learn more here. Leave a Review Reviews are hugely important because they help new people discover this podcast. If you enjoyed listening to this episode, please leave a review on iTunes. Here’s how.
