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Today’s guest is Ali Edwards, a designer, blogger, workshop instructor, and author of four books about memory-keeping. She has mastered the art of finding story in the little details of everyday life and using one little word to set an intention that makes a big difference. Ali Edwards is an expert in that very special place where stories, images, and words about life intersect. In this episode, Ali talks about how to tell stories in a way that promotes growth, by challenging the ways we tell ourselves stories. Listen for more on Ali’s projects and how to get involved.   Instagram: @realfoodwholelife Join our Facebook Group Subscribe: join the tribe!   Show the Feel Good Effect Love If you loved today’s episode be sure to leave a rating and review on Apple Podcasts so we can keep bringing you more content like this! Share the show on Instagram, tagging @realfoodwholelife so that we can connect and highlight listeners on my feed.