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In this episode of the Feel Good Effect Podcast, I am going to share with you my 5 minute morning.  This is how I start everyday, and it’s the exact process that I share with my clients. You’ll learn 5 steps to making this routine work in your life and the “why” behind it. Full blog post, show notes, and resource for this episode available at: realfoodwholelife.com/fge Instagram: @realfoodwholelife Join our Facebook Group   Show the Feel Good Effect Love If you loved today’s episode be sure to leave a rating and review on Apple Podcasts so we can keep bringing you more content like this! Share the show on Instagram, tagging @realfoodwholelife so that we can connect and I can highlight listeners on my feed.