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On this new episode of The Growth Mindset Podcast, We Interview Hector Garcia who is the New York Times Best Selling Author of "IKIGAI: The Japanese Secret to a Long and Happy Life". On this episode Hector and I have a very natural and heart to heart conversation on what made Hector write this book, what is Hector's story, how is he managing time during this covid, self doubt and living a life that has purpose. Get to know the amazing, humble author behind the best selling book "IKIGAI".  Interview Breakdown: 1.10 min - What is an IKIGAI? 2.36 min - Practical ways to find your IKIGAI? 6.52 min - Why Hector chose the Japanese culture for the book IKIGAI? 8.20 min - How is Hector spending time in COVID? 15.52 min - If Hector could add any chapter in IKIGAI today, what would it be? 18.17 min - How being Being Bored is Good. 19.52 min - Morita and Lego Therapy: Ideas for people to find themselves 24.48 min - Instant Gratification and Self Doubt. 30.00 min - How to lead a healthy life - very simple tips. 35.00 min - How to develop The Growth Mindset - Being Curious? 37.08 min - Advice Hector will give his kids to lead a happy and fulfilling life. Follow us to Find daily updates and success hacks on The Growth Mindset Page below: Facebook: https://www.facebook.com/silawathirshad/ Instagram: https://www.instagram.com/silawath_irshad/ Linkedin: https://www.linkedin.com/in/silawathirshad/ Youtube: https://www.youtube.com/channel/UCuZnvhcH3F_8IjgDfJbAR3Q You can find Hector Garcia here: http://hectorgarcia.org/ Linkedin: https://www.linkedin.com/in/kirai/ Instagram:  https://www.instagram.com/kirainet/ Twitter: https://twitter.com/hectorgarciaorg