20: Myth-Busting Meditation and Going With The Flow
Some very common myths about meditation are that you "must" sit a certain way, clear your mind of all thoughts and that everyday tasks cannot be turned into a spiritual practice. But what if I told you that YOU get to create your meditations on your own terms? That YOU can choose what works for you? Well the good news is that you can! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
