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How many people do you know that have spent 3 months in a Nepalese Monastery, then followed that up with another month in a Thai one, 3 weeks in The Amazon in Peru and another 2 weeks in silence at a California retreat to process it all? Oh, and who trains the brains of Olympic medalists and NCAA Champion gymnasts? --- I know one! --- And we have her as our guest today. She's my former business partner and one of my greatest mentors in life, Dr. Alison Arnold. --- Doc Ali, as we more casually know here, is a true Master Mental Coach and I'm proud to say has taught me a lot of what I know and use in my work. Our conversations are always full of depth and practical ideas of how to strengthen the mind. --- You're gonna love her. --- Email Address: docalison@aol.com Website: www.headgamesworld.com Facebook: HeadGames World IG: headgamesworld Parent Bubble: (arriving summer of 2019) TheParentBubble.com ----https://christopherdorris.com/tough-talks-alison-arnold-phd-mental-toughness-coach-founder-of-headgames/ --- If you enjoyed this content and you are not getting notifications of new posts, then I invite you to signup to my list. Please also share this with the people in your world that would also dig this post and benefit from it. ---https://christopherdorris.com/lists --- Send in a voice message: https://anchor.fm/mental-toughness-podcasts/message