Developing Great Morning Routines

Today's show is the first of a two-part series in which Russ and Mika are diving into one of their favorite topics: routines. This week's episode is all about how to build and maintain strong morning routines. You'll hear the two of them discuss why it is important to have a morning routine, what each of their morning routines looks like, as well as some tips and tricks for developing your own morning routine.

2356 232

Suggested Podcasts

Vivek Khandelwal

Rob Reinhardt and Roy Huggins

Josh Coats

Hurrdat Sports Network

Tahir Moore

Narayan Prasad

Pop culture chaos

DEEP'S MEDICAL DIARY