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Laura Vanderkam, author of I Know How She Does It, shares her strategies from her research on how women who have a career and family make time for both. We’re discussing how tracking your time and managing it is key to living the best, healthiest and most fulfilling life possible. Learn about the "scripts" we tell ourselves when it comes to how we manage time.   What’s In This Episode: Laura discusses the idea behind her book “I Know How She Does it.” Take a look inside how women allocate their time to both careers and family. See how time tracking can help you live the best life possible. Start viewing the week as a whole can help you look at the bigger picture a find harmony. Create sustainable patterns toward small wins.   To get access to the free download Five Minutes to Peak Productivity, go to inkwellpress.com/podcast