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Episode 028: Angie Asche, MS, RD, CSSD.  She's a board certified sports dietitian, certified exercise physiologist, and the owner of Eleat Sports Nutrition®. 

Since founding her private practice, she has worked with hundreds of collegiate and professional athletes across the country. Her company has become widely known across the social media space as providing evidence-based nutrition information. 

Her expertise and recipes have been featured in numerous publications, including Men’s Fitness, Muscle & Fitness, Food Network, Shape, Runner’s World, and NBC News.

Today we talked about basketball supplements to help improve player's performance.  Here's what we covered:

• Weight Gainers
• Collagen Peptides & Protein Powders
• Creatine
• Vitamin D & multi-vitamins
• Omega 3's
• Sport drinks & meal replacement bars

If you want to learn more about Angie, you can find her on social media @eleatnutrition and online at eleatnutrition.com

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Show Notes
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