Zipping Through Life

And it is the last letter of the English alphabet. It's the letter "Z" and on this episode, Chetna runs you through a meditation routine.
You can follow more of her meditation routines on episodes 18 and 27.

You can listen to this show and other awesome shows on the new and improved IVM Podcast App on Android: https://ivm.today/android

or iOS: https://ivm.today/ios

You can check out our website at http://www.ivmpodcasts.com/

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