Ori Hofmekler: Why Humans are Nocturnal Eats, the Critical Difference Between Grass-fed & Pastured Dairy, and What It's Like to be a Bonafide Renaissance Man
Ori Hofmekler is a fellow renaissance man. Not only is he a world renowned artist, but he is also the author of the ground breaking Warrior Diet and many other health and fitness books. With a tagline like “Not actively surviving... is passively dying!” this guy is no joke, and is a wealth of information and knowledge.
In today's show we talk about:
- Why human are nocturnal eaters
- How not eating food can improve health and performance
- What it's like to be a bonafide renaissance man
- And the critical difference between grass-fed & pastured dairy
