Do You Need Post Workout Carbs?
In this podcast I delve into the dark depths of Quora. A place where the most moronic health and fitness questions get asked. And even more moronic answers are given.
Here are the questions I'll be answering today:
"I masturbated 4 times this week will it affect my gains?"
"Why Do I Sweat When I Eat Yogurt?"
"Did Your parents literally count every calorie you ate as a child?"
"Why don't healthy foods use nicotine to help make eating healthy addictive?"
And then we tackle a more useful question...
"Is it better to take whey protein with or without carbohydrates?"
And if you want to ask me your own questions for a future episode of the show, drop me a message on Instagram (@iron_paradise_fitness).
