Is Danger Lurking in Food Dyes?
Check out our first listener-suggested episode! In this episode, we welcome a special guest, dietitian Sally Kuzemchak, MS, RD. She is an author and mom, and she blogs at RealMomNutrition.com. She helped us understand a little bit more about artificial and natural colorings in food. · Is artificial food coloring linked to attention deficit hyperactivity disorder (ADHD)? · What are some differences between artificial and natural colorings? · What should you look for on a label if you want to avoid artificial coloring? · Sally shares suggestions for ways to make some favorite foods without adding artificial coloring. Sally’s Parents magazine story on food dyes: https://www.parents.com/recipes/tips/food-dyes/ Naturally colored frosting recipes: https://www.realmomnutrition.com/recipe-naturally-colored-frosting/ 15 Products With Natural Colors: https://www.realmomnutrition.com/15-products-made-with-natural-food-colors/ Do you have a show idea? We want to cover it! Visit our website www.secretliferd.com or email us at dish@secretliferd.com Listen Here!