Use These Food Habits to Prevent and Reverse Diseases: Mugdha Pradhan, Founder iThrive: TIT140

Watch this episode on YouTube- https://youtu.be/ngvXIBKtVPA

In this conversation, you'll learn how you can prevent and reverse diseases with everyday food. Also:

Foods that we eat daily that are causing harm to our body
Why Mugdha wants your Seed oils (Mustard oil, Sunflower oil, etc) out of the kitchen?
Veganism and its impact on health
Gluten-free foods, brown vs white rice and a lot.

Let food be thy medicine and medicine be thy food. Hippocrates, the father of medicine said this in 300 BC. In this episode, we dive deep into the concept of functional nutrition. This episode is your masterclass on preventing diseases and staying healthy by making the right food choices.

Mugdha Pradhan, founder of iThrive, a Functional Nutrition based company that helps people to reverse their chronic illness.

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