Stop Trying, Start Reaching Goals

How long have you been trying to lose weight? What if one of the simplest ways to get to your goals was to stop trying? Listen to this episode to learn how the word try” can get in the way of reaching your goals and how a simple swap can make it so much easier. 

 

Comments or thoughts? I want to hear them! Send them to info@weightsolutionsforphysicians.ca 

2356 232

Suggested Podcasts

American Academy of Neurology

Michael LeSage

Steve V. Rodriguez

Anne Blythe, M.Ed.

Rental Income Podcast

Illini Basketball Podcast

Mandi Gray and Marcus Benson

Patrick a Bernard

National Kidney Foundation

Aarna singh