Sugar: Friend or Foe?
Sugar. So sweet. So compelling. Our brains like it. We like it. So why shouldn’t we eat it? In this episode, I explain why there are far more important reasons to steer clear of sugar than just the calories it adds to foods. I teach you what it does to our brains, what it does to our metabolism and what the health implications are.
Send me your comments at https://www.weightsolutionsforphysicians.ca/sugar or at info@weightsolutionsforphysicians.ca.
