219 A Guided Meditation on Gratitude
As we approach Thanksgiving here in the US, I’ve created a guided meditation to help you:
- Refocus on your gratitude
- Go into your heart, soul, mind, and body
- Recalibrate around what is good
- Recenter on what you truly desire
- Prepare to create more of the good in your life
You're gonna want to get comfortable for this one!
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